2ND NOV 2024

About the event

KNYSNA EXTREME TRIATHLON

No Sugar Coating | No Hand Holding | No Fanfare

Triathlon in its purest form

If you are passionate about challenging yourself, pushing your limits, experiencing unique and varied scenery and being part of an incredible group of athletes and being supported by family and friends on your journey, then join us on 2 November 2024 for an unforgettable triathlon!

The Knysna Extreme is an extreme triathlon and Africa's Toughest triathlon! It is a challenging Point-To-Point, self-supported race that takes place along South Africa’s scenic Garden Route. The course starts with a 5 km swim in the Knysna Estuary, followed by a 174 km cycle through coastal, mountain and semi-desert scenery. That is then finished by a 50 km run through plantations and the Knysna forest. It is a grueling, yet scenic route that takes triathletes back to the purest form of the sport. The route will test your fitness levels, mental strength and determination.

Each athlete is required to have a supporter to follow them throughout the race, providing all mechanical, nutritional and mental support. With an altitude gain of nearly 3,800m over a total distance of 229 km, the Knysna Extreme is an extreme triathlon that offers an exciting personal challenge for athletes.

ENTRY FEE

Entries close at 12H00 on the 13th of October 2024

Entries are limited to 100 individual and 10 teams

SUPER EARLY BIRD

15 January 2024 - 29 February 2024

CLOSED

EARLY BIRD

01 March 2024 - 31 July 2024

CLOSED

STANDARD ENTRIES

01 August 2024 - 13 October '2024
Individual R5,850 | Team R6,750

ENTER HERE

Race Manual

RACE GUIDE AND ATHLETE MANUAL

The RACE GUIDE gives you an overall understanding of the Knysna Extreme Triathlon. The detailed ATHLETE MANUAL contains everything the athlete needs to know about the race. It is essential that all Athletes and their Supporters understand and are familiar with the content in the Knysna Extreme Athletes Manual.